Archery is a cultural combination of Chinese sport and art. It combines the ethics, thought, and mindfulness in Chinese philosophy that is required of an archer. Archery can benefit teenagers with fitness, body-building, eye-sight improvement, reflux, and concentration. Course content: 1. History, development, and workings of the bow and arrow. 2. Etiquettes. 3. Physical training. 4. Traditional archery skills. 5. As archery requires high concentration, peace, and sturdiness, long time training can help improve concentration.
Coach information: Member of Beijing Tongzhou Archery Association, with a focus on traditional archery. High school Traditional Archery Club couch.